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      <image:title>Events - Zenthai Level 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events - Zenthai Level 1 - Make it stand out</image:title>
      <image:caption>“Such a nourishing practice for body and spirit, both to give and for oneself in learning. Thankyou Sonia for sharing your knowledge and experience with such joy and also really encouraging playfulness and curiosity alongside the honouring of our own innate wisdom.” Melo Perrine</image:caption>
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      <image:title>Events - Zenthai Level 1 - Make it stand out</image:title>
      <image:caption>I did a beautiful 4 day course learning the art of Zenthai Shiatsu with Sonia Brown, afterwards I felt like I had been on a retreat for a few weeks. I was buzzing. The joy ripples through my life. I felt refreshed and energized and more like myself. Sonia created such a supportive and playful space, getting out of our heads and into our bodies. At the end you will have a 90min sequence to share with friends and family. Cara Isaacs</image:caption>
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      <image:title>Events - Zenthai Level 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events - Zenthai Level 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events - Zenthai Level 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-11-20</lastmod>
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      <image:title>Events - Newcastle Zenthai Celebration Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-02-11</lastmod>
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      <image:title>Events - 2025 Zenthai Therapist Programme Newcastle - “Therapist training in Newcastle with Sonny and the assistants was magical. Through one of the most difficult of years with lockdowns and restricted travel Sonia made sure our training stayed on track with fluidity and grace and we managed to graduate before Christmas! The connections that I made with the Newcastle crew was awesome. Having community so close to home in Sydney is so so special. Thank you Sonny keep bringing the magic! Can’t wait to meet more new therapists.”</image:title>
      <image:caption>Hannah More - Retreat Facilitator, Sydney</image:caption>
    </image:image>
    <image:image>
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      <image:title>Events - 2025 Zenthai Therapist Programme Newcastle - “The Zenthai Shiatsu Therapist Course with Sonia exceeded my high expectations. Her deep genuine care that we really understand is very moving and motivating. Sonia is definitely one of the top 3 best teachers I have ever had - and I had many. The caring and sharing within the group is so supportive and transformative and lasts beyond the end of the course. There were so many surprises, discoveries and insights. I came out a happier person than I was when I went in. I'm really enjoying having this confidence in giving Zenthai to help my friends. I am thinking of doing the course again because it was sooo much fun.”</image:title>
      <image:caption>The Zenthai Shiatsu Therapist Course with Sonia exceeded my high expectations. Her deep genuine care that we really understand is very moving and motivating. Sonia is definitely one of the top 3 best teachers I have ever had - and I had many. The caring and sharing within the group is so supportive and transformative and lasts beyond the end of the course. There were so many surprises, discoveries and insights. I came out a happier person than I was when I went in. I'm really enjoying having this confidence in giving Zenthai to help my friends. I am thinking of doing the course again because it was sooo much fun.</image:caption>
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      <image:title>Events - 2025 Zenthai Therapist Programme Newcastle - The Zenthai Shiatsu Therapist Course with Sonia exceeded my high expectations. Her deep genuine care that we really understand is very moving and motivating. Sonia is definitely one of the top 3 best teachers I have ever had - and I had many. The caring and sharing within the group is so supportive and transformative and lasts beyond the end of the course. There were so many surprises, discoveries and insights. I came out a happier person than I was when I went in. I'm really enjoying having this confidence in giving Zenthai to help my friends. I am thinking of doing the course again because it was sooo much fun.</image:title>
      <image:caption>Mich Poppinghaus - Aneasthetist, Newcastle</image:caption>
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      <image:title>Events - 2025 Zenthai Therapist Programme Newcastle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Events - 2025 Zenthai Therapist Programme Newcastle - “Sonia is a highly experienced facilitator and therapist.</image:title>
      <image:caption>She meets students where they are at, and creates a supportive environment for them to stretch themselves into the learning.”</image:caption>
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    <image:image>
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      <image:title>Events - 2025 Zenthai Therapist Programme Newcastle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aebfcd94cb7a3c3a968ebf/4f8beab4-6a52-40b9-9f1b-9c7939a6795b/IMG_5974.jpg</image:loc>
      <image:title>Events - 2025 Zenthai Therapist Programme Newcastle - “This course has been the next greatest level up that has launched me into a deeper awareness and understanding of myself. It has been a safe and welcoming container to lay all aspects of myself out in the open and to show them gentle kindness. It has helped me re-define community. To feel what it truly means to open up, surrender and be vulnerable in front of others. It has shown me a new way of opening my heart to others, and the boundless joy that comes from it. Words cannot encapsulate what this experience has done for me. The identity I carried with me when I walked into this course is far from the energy I’m embodying now.”</image:title>
      <image:caption>- Krystel Spurway, Outdoor Adventure Guide</image:caption>
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    <lastmod>2024-07-03</lastmod>
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    <lastmod>2024-05-15</lastmod>
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      <image:title>Events - Zenthai Shiatsu Intro to Lower Back Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events - Zenthai Shiatsu Intro to Lower Back Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events - Zenthai Level 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aebfcd94cb7a3c3a968ebf/1639302236496-8JE2GTSVUZ2K4TLEYQCB/IMG_0412.jpg</image:loc>
      <image:title>Events - Zenthai Level 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Events - Zenthai Level 1 - Make it stand out</image:title>
      <image:caption>I did a beautiful 4 day course learning the art of Zenthai Shiatsu with Sonia Brown, afterwards I felt like I had been on a retreat for a few weeks. I was buzzing. The joy ripples through my life. I felt refreshed and energized and more like myself. Sonia created such a supportive and playful space, getting out of our heads and into our bodies. At the end you will have a 90min sequence to share with friends and family. Cara Isaacs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aebfcd94cb7a3c3a968ebf/1715746735554-2TQKKJKIVRBRGXL9CGLV/_DSC3925.jpg</image:loc>
      <image:title>Events - Zenthai Level 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Events - Zenthai Level 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Events - Zenthai Level 1 - Make it stand out</image:title>
      <image:caption>“Such a nourishing practice for body and spirit, both to give and for oneself in learning. Thankyou Sonia for sharing your knowledge and experience with such joy and also really encouraging playfulness and curiosity alongside the honouring of our own innate wisdom.” Melo Perrine</image:caption>
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    <lastmod>2024-04-25</lastmod>
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      <image:title>Events - Zenthai Flow Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-03-03</lastmod>
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    <lastmod>2024-01-29</lastmod>
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      <image:title>Events - Level One - 4 Day Foundations - “Such a nourishing practice for body and spirit, both to give and for oneself in learning. Thankyou Sonia for sharing your knowledge and experience with such joy and also really encouraging playfulness and curiosity alongside the honouring of our own innate wisdom.”</image:title>
      <image:caption>Melo Perrine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aebfcd94cb7a3c3a968ebf/2822fc54-ba27-4969-8dd0-6f6b7a59dbf8/IMG_4650.jpg</image:loc>
      <image:title>Events - Level One - 4 Day Foundations - I did a beautiful 4 day course learning the art of Zenthai Shiatsu with Sonia Brown, afterwards I felt like I had been on a retreat for a few weeks. I was buzzing. The joy ripples through my life. I felt refreshed and energized and more like myself. Sonia created such a supportive and playful space, getting out of our heads and into our bodies. At the end you will have a 90min sequence to share with friends and family.</image:title>
      <image:caption>Cara Isaacs</image:caption>
    </image:image>
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    <lastmod>2024-10-04</lastmod>
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  <url>
    <loc>https://www.openskyzenthai.com/blog-1/spring-depression-and-suicide</loc>
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    <lastmod>2024-10-04</lastmod>
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    <lastmod>2023-06-02</lastmod>
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      <image:title>Blog - Therapist Training Newcastle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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    <lastmod>2023-04-10</lastmod>
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      <image:title>Blog - Autumn Dryness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.openskyzenthai.com/blog-1/bring-the-yin-within</loc>
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    <priority>0.5</priority>
    <lastmod>2022-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aebfcd94cb7a3c3a968ebf/c22ea142-59a6-407d-a0ca-d285a6dbba1b/too+much+thinking+Ninderry+healing+centre.jpg</image:loc>
      <image:title>Blog - Bring the Yin Within - TREATMENTS: I am pretty booked up for the first week since arriving back, but if you would like a session please be in touch and ill see if I can fit you in soon. My pricing is currently - $110 for an hour. $150 for 90 minutes. $180 for 2hrs. SYDNEY/WOOLONGONG I will do a trip to Sydney / Wollongong soon, offering sessions and workshops if there is interest. Louise is interviewing me on her community radio show tomorrow around 10.20am on Bay FM. A new community instagram page is also starting soon, this will be for all those who want to be connected to the local community: zenthai.newcastle With blessings of love Sonia</image:title>
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    <lastmod>2025-01-13</lastmod>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.openskyzenthai.com/join</loc>
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    <lastmod>2024-11-19</lastmod>
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    <lastmod>2021-12-12</lastmod>
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      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Testimonials - Such a nourishing practice for body and spirit, both to give and for oneself in learning. Thankyou Sonia for sharing your knowledge and experience with such joy and also really encouraging playfulness and curiosity alongside the honouring of our own innate wisdom. -</image:title>
      <image:caption>Melo Perrine, Zenthai Shiatsu Level One Programme, 2019.</image:caption>
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      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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